Try these easy parwal recipes at home. Parwal makes it to the vegetable markets all year round but hardly ends up in our grocery shopping bags. Sadly, parwal (or pointed gourd) is one of the ...

Parwal also known as pointed gourd is a beloved summer vegetable. It is light, hydrating, and easy to digest. At the same time it is very easy to convert into a main course dish that goes well with ...

Bengali cuisine to most of the world is synonymous to 'maach bhaat' (fish and rice) and 'rosogolla' (rasgulla). But, trust us, fish is just the tip of the iceberg. This cuisine has much more to offer.

In Bihar, sweet connoisseurs have long savoured the ‘swad’ of Parwal ke Mithai. As part of his ‘Bihari Food Series’, Aditya Kumar aka @adityacooks presents a simple, delectable recipe that utilises ...

Indulge in the flavours of monsoon with these 5 healthy Parwal recipes, perfect for a nutritious and delicious meal during the rainy season. Explore innovative and easy-to-make dishes using Parwal, a ...

or by any other regional Indian name, but nobody can deny that this vegetable is a delicious summer staple. Ask any Indian, and you will know that these health benefits aren’t the only reason why they ...

Parwal contains a high amount of Vitamins like A, B1, B2, and C. Pointed Gourd also contain Calcium which is vital for the development of bones. According to Ayurveda, Parwal can help in the ailment ...

One of the main benefits of parwal is its high water content. Since the summer heat can quickly dry out the body, this vegetable helps you stay hydrated. Its natural cooling effect makes it great for ...

Parwal Health Benefits: Pointed gourd, popularly known as ‘Parwal’ in Indian households, is a healthy, inexpensive, and delicious vegetable. It is Rich in vitamins, antioxidants, calcium. It helps to ...