The 2024 NCAA Division I Cross Country season nears the end as teams from across the country gallop toward the nine regional championships on Nov. 15. There are nine regional meets on Nov. 15 starting ...

One of the most beautiful aspects of cross-country running is that it’s not just you against the competition – it’s also you versus Mother Nature. With that in mind, you’ll need to do some specific ...

It has hosted six years of state championships, several invitationals, an NCAA regional and a Southeastern Conference Championship. Now, a local cross country course is slated to host national meets.

The Women’s Cross Country team finished 19th in the field of 32 teams at the 2025 NCAA Championship on Saturday, Nov. 22, at the Roger Milliken Cross Country Course in Spartanburg, South Carolina. The ...