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Getti Kehayova, a hula hoop fitness instructor and the Guinness World Record holder for the “largest hula hoop spun,” spins her 17-foot hula hoop outside of her Las Vegas home. (Bizuayehu Tesfaye/Las ...

A lot of people had to resort to at-home workouts during the pandemic. But even as gyms begin to reopen, many plan on continuing to get their sweat on at home. One downside of this is it can be easy ...

NBC Select independently determines what we cover and recommend. When you click on or buy through our links, we earn a commission. Learn more. Bethany Heitman Contributing Editor If you’ve scrolled ...

Getti Kehayova of Las Vegas is keeping a family tradition alive: breaking Guinness World Records. Kehayova, 42, was part of setting a record with her family in 1986 for a seven-man teeterboard — a ...

The Hula-Hoop is one of the most famous toys in history, but the science behind it has gotten little attention. Some of us are master twirlers, while others can't manage more than one spin. So how do ...

Weighted hula hooping may help support weight loss by boosting calorie burning, increasing core strength, and reducing abdominal fat mass. But more research is needed. Hula hooping is an ancient dance ...

If the last time you swirled a hula hoop was at the middle school talent show, then same. I used to be a hula hooping enthusiast. It was all about fun then, but what I didn’t realize is a weighted ...

Earlier this year, Angie Wang wanted to switch up her exercise routine, so she bought a weighted Hula-Hoop and posted footage of herself trying it out on TikTok. The video collected more than 400,000 ...

What is a Hula Hoop? The hula hoop first found its fame as a children's toy. It's a round, plastic hoop that's meant to be twirled around the for as long as possible until it falls. Hula hoops come in ...

A short week and a half into quarantine, I’d had my fill of online fitness classes. Following a peppy instructor on a screen began to feel monotonous, and slightly irritating — I wanted something I ...

Hula hoops, but make them weighted. Are they worth the hype? Or is the internet getting in a spin about nothing? We took two for a whirl. Share on Pinterest TikTok Shop is my kryptonite. There’s just ...