Have you ever wondered how much information your brain can actually hold? According to Professor Paul Reber from Northwestern ...
If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...
As a neurologist, neuroscientist, and professor, I have been asked the same question thousands of times by people of all ages: “Can I really improve my memory now—and keep my mind sharp as I get older ...
Research shows taking a daily multivitamin can improve your memory, recall, and overall cognitive function.
Ages 40 to 65 see a period of turmoil in the brain that has previously been overlooked. But identifying problems during this time can protect your cognitive health for decades to come ...
People are becoming more and more sedentary in today's society, which comes with a host of health risks, from cardiovascular disease to Type 2 diabetes and obesity. Spending too much time sitting and ...
"CBS Mornings" is partnering with our sponsor the Alzheimer's Association for a three-part series, "Brain Health: From Awareness to Action," to explore the brain-healthy habits people can establish ...