The Body Knows: Decoding Its Signals

Eye contact tension: mastering powerful gaze with fish and celebs

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Leo estaba tomando mates junto a De Paul y empezó el "Messi, Messi" 🇦🇷❤️

get the somatic exercises to unlock your hips and release stored trauma 👇🏼 only 10-20% of trauma is stored in your verbal memory... the rest lives in your body 🤯 this is why you can process your trauma in talk therapy for years but your body still feels like 💩 do you want to release the stored trauma out of your body? get guided through the step by step 👇🏼

Body as Doorway: Somatic Healing for Heartbreak and Grief

5 Somatic Exercises to Release Anxiety in Under 60 Seconds