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SLEEP 2026: AASM Guideline for Treating Chronic Insomnia
At SLEEP 2026, Salma Patel, MD, a sleep specialist at the University of Arizona, discussed how chronic insomnia is commonly treated with cognitive behavioral therapy and medication. #sleep Click here for more coverage of SLEEP 2026: https://www.neurologylive.com/conferences/sleep
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This video explains insomnia, its causes, and natural science-backed solutions, including sleep hormones (melatonin, cortisol), herbal remedies, nutrition, and lifestyle changes that support better sleep. Educational | Evidence-based | Natural health. #Insomnia #BetterSleep #SleepHealth #NaturalHealing #DrNiwat @Adwoalilybet @Dr Nimoh English Niwat sci hos @🌿NIWAT SCIENTIFIC HOSPITAL🌿
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